9.1 설치 하는 안전
The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days. The final day serves as a comprehensive test of endurance, catering to individuals regardless of gender or age.
- Guided exercises with both text and video instructions
- Easy progress export and import features
- A selection of nutritious recipes tailored for fitness enthusiasts
- Designated rest days clearly marked
- Workout scheduling capabilities
- Push notifications to enhance user engagement
- Options to reset workout days and exercises
- Plank exercise timer
- Weight tracking through detailed charts
- BMI calculation feature
- And many more useful tools...
The application boasts a user-friendly interface that is not only straightforward but also visually appealing, maintaining compatibility across a range of Apple devices including the iPod, iPhone, iPad, and iPad Mini.
Feedback, suggestions, or queries regarding the application are welcome and should be directed to [email protected].
개요
30 Day Lunge Fitness Challenges ~ Daily Workout 범주 홈 및 취미 Shane Clifford개발한에서 프리웨어 소프트웨어입니다.
30 Day Lunge Fitness Challenges ~ Daily Workout의 최신 버전은 2024-12-25에 발표 된 9.1. 처음 2024-12-25에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 30 Day Lunge Fitness Challenges ~ Daily Workout: iOS.
30 Day Lunge Fitness Challenges ~ Daily Workout 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
30 Day Ab Challenge Workout
Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.
30 Day Fitness: Home Workout
Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.
30 Day Plank Fitness Challenge
The 30 Day Plank is a structured exercise regimen designed to be completed over the course of a month. Participants engage in daily abdominal exercises with periodic rest intervals.
30 Day Squat Challenge!
Main Function: Counts Squats. Manages achievement days. Provides notifications. Records Active Energy and Workouts to Apple Health. How to Use: Place the iPhone on your thigh. Tap the screen to start counting.
30 Day Thigh Fitness Challenge
The 30 Day Thigh Slimming Challenge offers a comprehensive 30-day exercise regimen designed to enhance your fitness level.
Abs Workout - Women Fitness
Are you interested in achieving well-defined abdominal muscles or a more toned stomach? Embark on the 30-day Ab Workout Challenge to witness visible results.최신 리뷰
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