9.1 설치 하는 안전
The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days. The final day serves as a comprehensive test of endurance, catering to individuals regardless of gender or age.
- Guided exercises with both text and video instructions
- Easy progress export and import features
- A selection of nutritious recipes tailored for fitness enthusiasts
- Designated rest days clearly marked
- Workout scheduling capabilities
- Push notifications to enhance user engagement
- Options to reset workout days and exercises
- Plank exercise timer
- Weight tracking through detailed charts
- BMI calculation feature
- And many more useful tools...
The application boasts a user-friendly interface that is not only straightforward but also visually appealing, maintaining compatibility across a range of Apple devices including the iPod, iPhone, iPad, and iPad Mini.
Feedback, suggestions, or queries regarding the application are welcome and should be directed to [email protected].
개요
30 Day Lunge Fitness Challenges ~ Daily Workout 범주 홈 & 취미 Shane Clifford개발한에서 Freeware 소프트웨어입니다.
30 Day Lunge Fitness Challenges ~ Daily Workout의 최신 버전은 2024-12-25에 발표 된 9.1. 처음 2024-12-25에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 30 Day Lunge Fitness Challenges ~ Daily Workout: iOS.
30 Day Lunge Fitness Challenges ~ Daily Workout 사용자 5 5 등급으로 평가 했다.
관련된 제품
30 Day Ab Challenge Workout
Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.30 Day Fitness: Home Workout
Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.30 Day Plank Fitness Challenge
The 30 Day Plank is a structured exercise regimen designed to be completed over the course of a month. Participants engage in daily abdominal exercises with periodic rest intervals.30 Day Squat Challenge!
Main Function: Counts Squats. Manages achievement days. Provides notifications. Records Active Energy and Workouts to Apple Health. How to Use: Place the iPhone on your thigh. Tap the screen to start counting.30 Day Thigh Fitness Challenge
The 30 Day Thigh Slimming Challenge offers a comprehensive 30-day exercise regimen designed to enhance your fitness level.Abs Workout - Women Fitness
Are you interested in achieving well-defined abdominal muscles or a more toned stomach? Embark on the 30-day Ab Workout Challenge to witness visible results.HIIT Workouts - Burpee Hero
Burpee Hero offers gamified fitness tracking for squats, push-ups, sit-ups, and burpees. It serves as a bodyweight fitness logger to enhance your workout consistency through a range of motivational features, rewards, tasks, and friendly …Leg Workout & Home Exercise
30 Days Squat Challenge Home Workout App provides an efficient approach to strengthening your legs and lower body, toning your muscles, and enhancing your overall fitness.Leg Workout for Women: At Home
Are you tired of trying various methods to eliminate stubborn fat from your lower body? If so, consider giving this app a try. Focus on your fitness journey for 30 days with this app and witness the results unfold.LegFit - Leg Workout Trainer
Achieve toned and defined legs in just 7 minutes a day with Nexoft Mobile's Legs Workout App. This free app offers a variety of quick and effective leg workouts to help you reach your fitness goals without the need for any equipment.Plank - 30 Day Challenge
Plank - 30 Day Challenge by Intersect Plank - 30 Day Challenge by Intersect is a fitness app designed to help users improve their core strength, endurance, and overall fitness levels through regular plank exercises.Plank Challenge 4 minutes
Plank - Strength Training - Strengthen Your Core and Upper Body This training program is designed to help you increase your plank hold time to 4 minutes within 5 weeks of consistent practice.Pullups Coach
Pull-ups are a fundamental upper body compound pulling exercise that requires the arms to carry and lift the body's entire weight.Six Pack Abs Workout Plan
The "Six Pack Abs Workout Plan" presents itself as a comprehensive fitness application aimed at helping users develop strong and defined abdominal muscles within a 30-day timeframe.Squats Coach
Squats are an effective way to strengthen the muscles in your thighs, hips, and buttocks. This exercise is not only simple to perform but also aids in toning your thighs and hips, resulting in improved muscle definition.최신 업데이트
Universal Media Server 14.10
Universal Media Server is a media server software application developed by Universal Media Server that enables users to stream multimedia content to various devices in a home network.Passport Photo Maker 10
Passport Photo Maker: Simplifying Passport Photo Creation Passport Photo Maker by AMS Software is a user-friendly software designed to help individuals create high-quality passport photos quickly and easily.OkayFreedom 1.8.22
OkayFreedom is a VPN software developed by the German company Steganos Software GmbH. It provides an encrypted and secure internet connection, protecting users' privacy and data.AnyMP4 DVD Copy 3.1.86
AnyMP4 DVD Copy Review AnyMP4 DVD Copy is a powerful software application developed by AnyMP4 Studio. It offers users the ability to copy and backup DVD discs with ease.اغاني يحيى علاء 2025 بدون نت 38
The application allows users to listen to Youssef Alaa's songs offline in 2025. The collection includes romantic, heartfelt, and poignant tracks that cater to a wide range of musical tastes.مكياج شفايف بالخطوات بدون نت 1.0
For all young ladies and women, here is the most beautiful educational lipstick makeup application with steps, without the need for internet connection, offering over 60 gorgeous and elegant lipstick makeup looks with accompanying images.최신 소식
최신 리뷰
![]() |
HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오! |
![]() |
HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화 |
![]() |
OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어. |
Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상 |
|
![]() |
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
![]() |
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |