The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days. The final day serves as a comprehensive test of endurance, catering to individuals regardless of gender or age.
- Guided exercises with both text and video instructions
- Easy progress export and import features
- A selection of nutritious recipes tailored for fitness enthusiasts
- Designated rest days clearly marked
- Workout scheduling capabilities
- Push notifications to enhance user engagement
- Options to reset workout days and exercises
- Plank exercise timer
- Weight tracking through detailed charts
- BMI calculation feature
- And many more useful tools...
The application boasts a user-friendly interface that is not only straightforward but also visually appealing, maintaining compatibility across a range of Apple devices including the iPod, iPhone, iPad, and iPad Mini.
Feedback, suggestions, or queries regarding the application are welcome and should be directed to mobile510.contact@gmail.com.
Overview
30 Day Lunge Fitness Challenges ~ Daily Workout is a Freeware software in the category Home & Hobby developed by Shane Clifford.
The latest version of 30 Day Lunge Fitness Challenges ~ Daily Workout is 9.1, released on 12/25/2024. It was initially added to our database on 12/25/2024.
30 Day Lunge Fitness Challenges ~ Daily Workout runs on the following operating systems: iOS.
Users of 30 Day Lunge Fitness Challenges ~ Daily Workout gave it a rating of 5 out of 5 stars.
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