30 Day Lunge Fitness Challenges ~ Daily Workout 9.1

30 Day Lunge Fitness Challenges ~ Daily Workout 9.1

Shane Clifford – Freeware – iOS
out of 4 votes
Latest Version
9.1
Safe to install
image/svg+xml EXCELLENT User Rating

The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days. The final day serves as a comprehensive test of endurance, catering to individuals regardless of gender or age.

  • Guided exercises with both text and video instructions
  • Easy progress export and import features
  • A selection of nutritious recipes tailored for fitness enthusiasts
  • Designated rest days clearly marked
  • Workout scheduling capabilities
  • Push notifications to enhance user engagement
  • Options to reset workout days and exercises
  • Plank exercise timer
  • Weight tracking through detailed charts
  • BMI calculation feature
  • And many more useful tools...

The application boasts a user-friendly interface that is not only straightforward but also visually appealing, maintaining compatibility across a range of Apple devices including the iPod, iPhone, iPad, and iPad Mini.

Feedback, suggestions, or queries regarding the application are welcome and should be directed to [email protected].

Overview

30 Day Lunge Fitness Challenges ~ Daily Workout is a Freeware software in the category Home & Hobby developed by Shane Clifford.

The latest version of 30 Day Lunge Fitness Challenges ~ Daily Workout is 9.1, released on 12/25/2024. It was initially added to our database on 12/25/2024.

30 Day Lunge Fitness Challenges ~ Daily Workout runs on the following operating systems: iOS.

Users of 30 Day Lunge Fitness Challenges ~ Daily Workout gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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