9.1 Säkert att installera
The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days. The final day serves as a comprehensive test of endurance, catering to individuals regardless of gender or age.
- Guided exercises with both text and video instructions
- Easy progress export and import features
- A selection of nutritious recipes tailored for fitness enthusiasts
- Designated rest days clearly marked
- Workout scheduling capabilities
- Push notifications to enhance user engagement
- Options to reset workout days and exercises
- Plank exercise timer
- Weight tracking through detailed charts
- BMI calculation feature
- And many more useful tools...
The application boasts a user-friendly interface that is not only straightforward but also visually appealing, maintaining compatibility across a range of Apple devices including the iPod, iPhone, iPad, and iPad Mini.
Feedback, suggestions, or queries regarding the application are welcome and should be directed to [email protected].
Översikt
30 Day Lunge Fitness Challenges ~ Daily Workout är en Freeware programvara i den kategorin Home & Hobby utvecklats av Shane Clifford.
Den senaste versionen av 30 Day Lunge Fitness Challenges ~ Daily Workout är 9.1, släppt på 2024-12-25. Det lades ursprungligen till vår databas på 2024-12-25.
30 Day Lunge Fitness Challenges ~ Daily Workout körs på följande operativsystem: iOS.
Användare av 30 Day Lunge Fitness Challenges ~ Daily Workout gav det betyget 5 av 5 stjärnor.
Relaterade produkter
30 Day Ab Challenge Workout
Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.30 Day Fitness: Home Workout
Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.30 Day Plank Fitness Challenge
The 30 Day Plank is a structured exercise regimen designed to be completed over the course of a month. Participants engage in daily abdominal exercises with periodic rest intervals.30 Day Squat Challenge!
Main Function: Counts Squats. Manages achievement days. Provides notifications. Records Active Energy and Workouts to Apple Health. How to Use: Place the iPhone on your thigh. Tap the screen to start counting.30 Day Thigh Fitness Challenge
The 30 Day Thigh Slimming Challenge offers a comprehensive 30-day exercise regimen designed to enhance your fitness level.Abs Workout - Women Fitness
Are you interested in achieving well-defined abdominal muscles or a more toned stomach? Embark on the 30-day Ab Workout Challenge to witness visible results.HIIT Workouts - Burpee Hero
Burpee Hero offers gamified fitness tracking for squats, push-ups, sit-ups, and burpees. It serves as a bodyweight fitness logger to enhance your workout consistency through a range of motivational features, rewards, tasks, and friendly …Leg Workout & Home Exercise
30 Days Squat Challenge Home Workout App provides an efficient approach to strengthening your legs and lower body, toning your muscles, and enhancing your overall fitness.Leg Workout for Women: At Home
Are you tired of trying various methods to eliminate stubborn fat from your lower body? If so, consider giving this app a try. Focus on your fitness journey for 30 days with this app and witness the results unfold.LegFit - Leg Workout Trainer
Achieve toned and defined legs in just 7 minutes a day with Nexoft Mobile's Legs Workout App. This free app offers a variety of quick and effective leg workouts to help you reach your fitness goals without the need for any equipment.Plank - 30 Day Challenge
Plank - 30 Day Challenge by Intersect Plank - 30 Day Challenge by Intersect is a fitness app designed to help users improve their core strength, endurance, and overall fitness levels through regular plank exercises.Plank Challenge 4 minutes
Plank - Strength Training - Strengthen Your Core and Upper Body This training program is designed to help you increase your plank hold time to 4 minutes within 5 weeks of consistent practice.Pullups Coach
Pull-ups are a fundamental upper body compound pulling exercise that requires the arms to carry and lift the body's entire weight.Six Pack Abs Workout Plan
The "Six Pack Abs Workout Plan" presents itself as a comprehensive fitness application aimed at helping users develop strong and defined abdominal muscles within a 30-day timeframe.Squats Coach
Squats are an effective way to strengthen the muscles in your thighs, hips, and buttocks. This exercise is not only simple to perform but also aids in toning your thighs and hips, resulting in improved muscle definition.Senaste uppdateringar
NET-i viewer 1.41.8
NET-i viewer is a software application developed by Samsung Techwin Co., Ltd. that allows users to remotely monitor and control networked surveillance cameras on a Windows PC.med UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
Dancing Numbers
Lås upp din musikaliska potential med dansande nummer |
|
![]() |
Equalizer APO
Förbättra din ljudupplevelse med exakt utjämning |
C# Web Scraping Library
Enkel webbskrapning med Iron Web Scraper |
|
Slimjet
Slimjet: Ett snabbt alternativ med förbättrade integritetsfunktioner |
|
IGEO UNDELETE
Återställ dina förlorade filer med lätthet med IGEO UNDELETE |
|
![]() |
QNAP Qfinder Pro
Hantera dina QNAP NAS-enheter effektivt med QNAP Qfinder Pro. |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |