30 Day Lunge Fitness Challenges ~ Daily Workout 9.1

30 Day Lunge Fitness Challenges ~ Daily Workout 9.1

Shane Clifford – Freeware – iOS
av 4 röster
Senaste versionen
9.1
Säkert att installera
image/svg+xml EXCELLENT User Rating

The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days. The final day serves as a comprehensive test of endurance, catering to individuals regardless of gender or age.

  • Guided exercises with both text and video instructions
  • Easy progress export and import features
  • A selection of nutritious recipes tailored for fitness enthusiasts
  • Designated rest days clearly marked
  • Workout scheduling capabilities
  • Push notifications to enhance user engagement
  • Options to reset workout days and exercises
  • Plank exercise timer
  • Weight tracking through detailed charts
  • BMI calculation feature
  • And many more useful tools...

The application boasts a user-friendly interface that is not only straightforward but also visually appealing, maintaining compatibility across a range of Apple devices including the iPod, iPhone, iPad, and iPad Mini.

Feedback, suggestions, or queries regarding the application are welcome and should be directed to [email protected].

Översikt

30 Day Lunge Fitness Challenges ~ Daily Workout är en Freeware programvara i den kategorin Home & Hobby utvecklats av Shane Clifford.

Den senaste versionen av 30 Day Lunge Fitness Challenges ~ Daily Workout är 9.1, släppt på 2024-12-25. Det lades ursprungligen till vår databas på 2024-12-25.

30 Day Lunge Fitness Challenges ~ Daily Workout körs på följande operativsystem: iOS.

Användare av 30 Day Lunge Fitness Challenges ~ Daily Workout gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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